Stop Reading the News

IT'S OFTEN AGGRESSIVE AND AGENDA-PUSHING.

Much of the media's intent rests in capturing our attention through whatever means necessary. Also, 'all about money' agencies create content that takes a back seat to ads, and promote their brand of thinking, which causes 'unconscious bias'.

IT'S NOT ALWAYS RELIABLE.

Just in: red meat causes cancer. Oh wait, it doesn't. Yes, it does. Sound familiar? Additionally, the fast turnaround time for news due to the rise of social media means that much of what we're reading has very little support.

IT'S OFTEN TRIVIAL AND REPETITIVE.

What crazy statement did Donald Trump make today? Headlines like this distract us from focusing on what is really important, eating up our commute and lunch break. We don't gain anything because it's simply not real knowledge. It's all about low quality vs. high quality information.

IT'S DEPRESSING AND NOT ACTIONABLE.

While awareness is valuable, we have no control over much of the tragedy that does on in the world. It doesn't serve us any good to surround ourselves with negativity. Rather, we should focus on our 'circle of control' instead of our 'circle of concern'.

MUCH OF IT IS ABOUT PEER PRESSURE.

We need to find a balance between being plugged into important events that affect our lives and constantly checking the latest headlines. People who will judge you for choosing the former aren't worth your time.

Garage Blog Taste the Best of Sai Ying Pun: Our Handpicked Top 10 Lunch Spots!

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From quick bites to leisurely lunches, Sai Ying Pun has it all, and we're here to guide you through the flavors that await. Get ready to recharge and refuel at the lunch spots that call Sai Ying Pun home

By Tatiana Park, Community Marketing Executive

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This September we welcomed The Aligned Entrepreneurs to Garage Academy for an engaging panel discussion that unpacked valuable insights and inspiring stories from successful entrepreneurs, Mandy Pao, Founder of The Aligned Entrepreneurs and EQ International, Carla Martinesi (Founder of Chomp), and Sonia Samtani (Founder and CEO of All About You Wellness) who have turned their passion into a profession.

From finding fulfilment in work to understanding your values and achieving your goals and more, here are five key areas that emerged from the discussion: